MeeBay Forum » Proper relative humidity helps

In many cases acne can be avoided. There are lots of ways to avoid acne. Ways to avoid acne include dietary changes Starling Marte Jersey , skin care and home treatments.

This article will have information that explores ways to avoid acne.

Ways to avoid acne #1: Use a cleansing diet to get rid of the impurities in your system.
Ways to avoid acne #2: Clean your skin everyday.

Ways to avoid acne #3: Use a benzoyl peroxide lotion to keep blemishes at bay.

Ways to avoid acne #4: Check your cosmetics, foods and other products to make sure you are not having a problem with allergies that can be mistaken for acne.

Ways to avoid acne #5: If you eat a high-fiber, low-fat diet you are less likely to have problems with acne.

Ways to avoid acne #6: Some vitamins will decrease your chances of acne. Check with your doctor to see what she suggests.

Ways to avoid acne #7: Drink six to eight glasses of water a day. Water is important for the health of your skin.

Ways to avoid acne #8: Some people feel that cutting down on sugar, flour and caffeine is one of the ways to avoid acne.

Ways to avoid acne #9: If you have small blackheads or pimples do not pop them. This can lead to even more skin problems.

Ways to avoid acne #10: Don't use greasy lotions and cosmetics as they contain oils that can promote acne.

Ways to avoid acne #11: Try not to take any medications that contain iodides or bromides.

The above information should help you find ways to avoid acne.

About the Author

Timothy Gorman is a successful Webmaster and publisher of . He provides more acne clearing solutions Kent Tekulve Jersey , remedies and acne skin care products that you can research in your pajamas on his website.

One of the most common health issues that plague our society is dehydration. Most of the tissue in the body is composed of water. If it loses the water, the tissue dries up. It's elasticity goes, and with it function declines. Besides dry skin, the symptoms of dehydration include chronic joint and muscle pain Roberto Clemente Jersey , raspy throat, sore eyes and lack of mental concentration.


There are two ways to combat dehydration, and both are essential; drink a lot of water, and maintain the relative humidity in the home and office at comfortable levels with the use of a humidifier.


How does humidity AFFECT our health?


Conditioning the amount of moisture in the air with a humidifier is necessary for your family's health. Dry air in your home can make your throat feel dry Willie Stargell Jersey , and cause or aggravate respiratory ailments.


Inadequate humidification during cold weather is one of the major causes of respiratory infections. The heating seasons causes people to begin having repeated attacks of winter colds. Winter is blamed for these problems, but the actual cause is dryness, which develops in the membranes of the nose, throat and bronchial tubes. Relative humidity also has a significant effect on controlling the occurrence of airborne infections.


The one thing we can do about alleviating some of the discomfort of colds Pittsburgh Pirates Jersey , dry noses and dehydrated skin is to install a humdifier in the home, where we spend most of our time. Actually, for many, dry air is an air-quality issue. Dry air promotes the growth of some bacteria Jake Arrieta Jersey , viruses and respiratory irritants that in sensitive individuals cause conditions worse than dry skin. Adequate moisture enables the body's immune system to defend better against indoor respiratory pollutants and irritants.


How will a humidifier affect your comfort?


Humidity in the home will affect your comfort. Since the air in your home is always trying to reach its saturation point, it will absorb water wherever it's found, that means it is stealing moisture from the bodies of you and your children, your pets Aaron Nola Jersey , your furniture and even your house plants. By giving up moisture to the air, your skin, throat and nasal passages dry out and crack leading to various physical discomfort. That's why many doctors recommend humidifiers for allergy and asthma sufferers.


How does humidity AFFECT my house?


Virtually everything in your home made from wood contains some moisture. As dry air sucks that moisture out, the wood shrinks and cracks. Hardwood floors separate at the seams Andrew McCutchen Jersey , furniture shrinks and cracks, and doors warp and no longer fit their frames as the moisture is drawn off.


Also, perhaps the most annoying effect of dry indoor air is static shock. How many times have you shuffled across the carpet, only to be rudely surprised by the crackle of static as you reach for the light switch! It's no fun when it happens to you Rhys Hoskins Jersey , and even less so when you reach out and "zap" a loved one. With the capacity to hold a static charge up to 20,000 volts, your body can also wreak havoc on home computers and other sensitive electronic devices. By maintaining indoor relative humidity at 35 percent or higher with the use of a humidifier, static shocks are greatly reduced.


Are there any other BENEFITS to installimg a humidifier in the home?


Yes! Proper relative humidity helps you save energy costs. Warm J. T. Realmuto Jersey , humid summer air feels hotter than it actually is because of the moisture it contains. That same principle applies to your home in the winter. By keeping the relative humidity inside your home at an ideal level, you can turn your thermostat down a few degrees and still feel comfortable. Dialing down your thermostat just three degrees can reduce your heating bill by as much as 5%.

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