Canadian Pharmacy Links Brain Function Deterioration with Bad Fat Intake Health Articles | June 13 Cheap Wilt Chamberlain Jersey , 2012 Women who eat a lot of "bad" saturated fat may hurt their overall brain function and memory over time, Harvard University researchers report.聽
Women who eat a lot of "bad" saturated fat may hurt their overall brain function and memory over time, Harvard University researchers report.聽 In contrast, eating more "good" monounsaturated fat improved brain function and memory, suggesting that fats may have the same effect on the brain as they do on the heart, the researchers added. Hence, doctors prescribe their patients to buy Nootropil in order to boost their mental abilities.聽
"Making changes and substitutions in one's diet to eat fewer saturated fats and consume more monounsaturated fats might be a way to help prevent cognitive decline in older people Cheap Tim Hardaway Jersey ," said lead researcher Dr. Olivia Okereke, an assistant professor of psychiatry at Harvard Medical School. "This is important because cognitive decline affects millions of older people. So, this is a promising area of research."聽
"Just like exercising, maintaining a healthy weight and not smoking, this may be another modifiable factor in the fight against mental decline," Okereke added.聽
"Such modifiable factors are important because these are things that people can actually change and over which they can exert some individual control," she said.聽
"We think it is unlikely that these findings regarding dietary fat would be primarily explained by a healthy lifestyle in those with more education Cheap Draymond Green Jersey ," Okereke said.聽
"Although this study was among women, it would make sense that the basic underlying reasons for the findings we saw in women should also apply to men," she added.聽
Samantha Heller, a dietitian, nutritionist, exercise physiologist and clinical nutrition coordinator at the Center for Cancer Care at Griffin Hospital in Derby, Conn. Cheap Nick Young Jersey , commented that "it appears that the effects of eating a lot of saturated fat and the foods associated with it, such as red and processed meats, cheese and butter, over time creates a cascade effect of ill health." Her choice for those who are in need of intellectual improvement is to buy Pirecetam.聽
"This study supports others that have found an association between saturated fats, the incidence of Alzheimer's disease and an increased decline in brain function," she said.聽
"Saturated fat has been associated with an increased risk of atherosclerosis, cancer and diabetes Cheap Klay Thompson Jersey , and may increase fat storage in your abdomen -- commonly referred to as 'ab flab,'" Heller said.聽
"Ab flab in and of itself increases the risk for heart disease, diabetes, certain cancers and Alzheimer's disease," she said.聽
"The evidence is stacking up against consuming saturated fat regularly," Heller said.聽
"To lower your intake of saturated fat, choose low or nonfat dairy foods such as fat-free milk and yogurt. Stick with skinless poultry and fish. Limit red and processed meats such as beef Cheap Matt Barnes Jersey , pork, lamb, hot dogs or bologna, to a few times a month. Experiment with meatless meals such as veggie burgers, spinach-eggplant lasagna, or black bean, corn and avocado tacos Cheap Kevin Durant Jersey ," she advised. And, Canadian pharmacy fully supports this endeavor to raise brain functions to the next level.聽
Saturated fat is fat that consists of triglycerides containing only saturated fatty acids. Saturated fatty acids have no double bonds between the individual carbon atoms of the fatty acid chain. That is, the chain of carbon atoms is fully "saturated" with hydrogen atoms. There are many kinds of naturally occurring saturated fatty acids, which differ mainly in number of carbon atoms, from 3 carbons (propionic acid) to 36 (hexatriacontanoic acid).聽
Various fats contain different proportions of saturated and unsaturated fat. Examples of foods containing a high proportion of saturated fat include animal fats such as cream, cheese, butter Cheap Stephen Curry Jersey , and ghee; suet, tallow, lard, and fatty meats; as well as certain vegetable products such as coconut oil, cottonseed oil, palm kernel oil, chocolate Wholesale Golden State Warriors Jerseys , and many prepared foods.
Renting a House Home Business Articles | June 7, 2005
Renting a house or a room in your home is a great business that millions of people take advantage of to make some extra cash. While many people rent houses each year, not all of them are successful. Renting a house can be profitable and rewarding if you manage it properly.
Benefits of Renting a House
The main reason for renting a house is you can gain a large steady income. Many people buy rental houses in areas that have a constant flow of tenants and rent them for much more than the cost of the mortgage. Or, you have decided to sell, but the property value is lower than you expected. Over time, a house rental will increase in value and you will gain capital appreciation in addition to a steady rental income.
Typically, a house will rent for a lot more than an apartment. They generally will offer more space and they are usually rented by groups such as families Wholesale Warriors Jerseys , professionals or students as an alternative to buying or renting smaller spaces.
Another benefit of renting a house is to use it as a vacation home and only rent for part of the year. Many people buy shore homes and rent them except for a few weeks of the year.
Don?t forget about the tax advantages. Any tools, supplies and services you purchase for the house can be a tax deduction.
Challenges of Renting a House
Of course there are many challenges to renting a house. While rental income may be bigger, if a property goes un-rented for a period of time, you stand to lose more if you can?t find tenants.
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